Free Week

Indoor Cycling Class

Copyright © 2015 Jessica Greaux Photography

Free Indoor Cycling all this week!

New to Indoor Cycling?  Try for free this week and learn the benefits of using Computrainers during training.

Why Indoor Cycling:

  • Indoor Cycling Coached Workouts

    Copyright © 2015 Jessica Greaux Photography

    Makes the most use of your limited training time.  Classes early morning and late evening during poor visibility hours.

  • Structured workouts to bring you more power and increase your lactate threshold.
  • Our training programs are created by certified USA Cycling and Triathlon coaches.
  • Certified USA Cycling and Triathlon Coaches on staff.
  • Fun, motivating, social environment.
  • Allows you to adhere to your training program when weather is undesirable.
  • Boom, boom, boom – Great music to get you pumped!
  • For all levels.  Ride at your own power and abilities.  No waiting and no dropping!
  • Organic coffee next door (Coming soon…our own Espresso and drip coffee.)

WHAT TO BRING

  • Bike (wipe rear tire and remove glass.  Pump up rear tire.)
  • Shorts/Bib
  • Water bottles with your choice of electrolytes, filled
  • Nutrition
  • 2 gym towels
  • Extra Skewer (we have some to loan for this first week)
  • Your enthusiasm!

Sign up here for this week’s classes.    Guaranteed to get your sweat on!

Are you a coach or part of a triathlon/cycling team and would like to utilize the studio for special workouts?  Contact Dr. Jess at drjess@pressplaylab.com  if interested.

Indoor Cycling Computrainer Class

Copyright © 2015 Jessica Greaux Photography

 

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