Pedal Force Efficiency Training

Power.  Force.  Video.  sEMG…

…All you need to learn how to pedal the right way to produce more power efficiently.


forces inefficent



Our special software, sEMG, and in-the-shoe pressure pads allow us to:


The Pedal Force Efficiency Training service is designed to help you learn the most efficient pedal stroke via biofeedback in a controlled environment.   Over time the muscle patterns you learn through the retraining process can be transferred over to the road once identified and established.

 In short, we will help you un-learn bad habits and re-learn good ones.